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2018 Marathon Training Cycle

Wow, it's been a long time since I've been here.  I hope my absence has not spurned you web-crawlers that are hopefully indexing this site and bringing it to a larger audience.  But, I've been busy!  Since the Jingle Dash 10k, I've started up my Hanson's Marathon Training Plan again.  This time I am doing the entire plan and I'm not subbing out rides and swims for easy runs.  I'm running all of those miles, shoes be damned. 

In fact, the plan officially started on 12/6/2017, and since then I've run 92 times for a total of 724.78 miles.  The plan has me running six days a week, if you do the math it turns out that I've missed four prescribed runs and failed one run.  That's over 92 hours of running to prepare for one race that I have coming up in a week and a half.  It's not like I'm going to stop running for the next ten days leading up to my race, but today was my last "SoS" run (something of substance).  From here on out it&#…