Posts

Showing posts from August, 2017

South Riding Triathlon 2017

Image
The South Riding Triathlon has always been an "A" race for me.  I've done it every year since 2011 and I use it as a measuring stick to see how far I've progressed.  I know every turn of every part of this race by heart.  In fact, according to Strava, I have run the run portion of the Tri 100 times.

And because of that, I felt pretty nonchalant in the days leading up to the race.  It almost seamed like I didn't even realize it was on my calendar.  The Thursday before the Sunday race, I thought maybe I should taper a bit so I cut back the intensity of my workouts, watching Moana during my Thursday trainer ride, doing an easy 5 miles on Friday morning, and then a stretch-out hour swim on Saturday.

The day before the race is when I started to get my pre-race jitters.  That day, in addition to all of the normal race prep stuff I needed to do, I also had to drop Ellie off at her grandparents' house.  They are always gracious and willing to help which is amazing. …

Being a Dad

Image